Lunges: Lunges can be adjusted to workout different muscle gro… This workout bow is easily portable so that you can practice your training regimen wherever you go and bring the Gorilla Bow along as well. This is why you should use a higher tension band for exercises that require less stretch. Most all-in-one home gym equipment is extremely heavy and bulky, taking up a ton of space in your home. If you need different resistance, Gorilla Fitness has equipped the Gorilla Bow with 4 bands which have different resistance of either 10, 20, 50, or 60lbs. The Gorilla Bow resistance bands come with heavy-duty and premium materials to accommodate heavyweights. This unique workout improves your balance, reduce joint pain, tones, increases acceleration and speed, builds muscle mass. Get a total body workout by combining modern resistance training with the Gorilla Bow. The bands that are included with the bow range from 10 to 50 lb., but heavy bands, ranging from 60 to 100 lb. Gorilla Bow resistance bands provide continuous tension throughout the full range of motion. Durable, lightweight construction and variable resistance enables a wide range of goals to be achieved. Bench Band Kit / 360 lb. The Gorilla Bow resistance bands are built to maximize your workout with the following features: -Multi-layer resistance bands to ensure strength and long lasting durability -Designed to fit the Gorilla Bow Original & Travel - 47" length We use multi-layered natural latex for all our Gorilla Bow bands. After I started using the shortened bands for the Deadlift, my lower body strength really improved. are also available. The Bows are made of aircraft-grade aluminum to handle a considerable powerful tension. Now on to the review. The resistance bands offer a ton of exercise options. This 25 minute Gorilla Bow resistance training HIIT workout video is a great way to engage all major muscle groups. Get a total body workout by combining modern resistance training with the Gorilla Bow. Gorilla Bench Band / 90 lb Short. Heavy Band Kit / 220 lb. It is marketed as a full-body workout device, or a high-intensity interval training (HIIT) workout tool. Multi-layer resistance tube to ensure strength and long lasting durability for your Gorilla Bow workouts! ADJUSTABLE RESISTANCE - Select up to 2 bands at a time and combine resistance to … Strongest resistance band curl bar. Tricep extensions. With this product, you will target specific muscle groups that can be tricky to tone outside of the fitness studio. The Gorilla Bow Lite is designed to tone, tighten and burn fat. Needless to say, I’ve gained noticeable muscle mass. The multiple rings of latex provide more resistance and more tension to the band. of tension. Now you can enjoy the benefits of having a home gym without having to dedicate a room in your house to it. If you've ever had a cheap resistance band snap in your face, you know that it's well worth your while to pay for a quality product. If regular resistance bands can be compared to dumbbells, Gorilla Bows are the barbell equivalent. These exercises are used to tone the legs and lower back while strengthening the knees and ankles. It can provide you with your desired fitness results by offering a strong support bar along with industrial-grade resistance bands. These 100% latex resistance bands are made strong with double wall construction so they won’t go loose or break. Ballista Bow: Workout Bow - Portable Home Gym Resistance Bands Fitness Gorilla. So if you have the 47" band stretched to 90" it will not be full strength. Right now, you can save $50 on the Gorilla Bow, a portable home gym resistance band and bar system that helps you get a full-fledged workout at home. Front and Back Squats: Squats focus on the gluteus and calf muscles. Gorilla Bow. Many customers find Gorilla Bow Resistance Bands quite comfortable to work out with as they come with a handlebar for gripping when stretching the bands. Check out our workout videos here! Overall, the Gorilla Bow is better for strength building and building muscle, while the TRX system is better for toning and stretching. Gorilla Bow. ● 47"" Length● 100% Natural Latex Tube● Multi-layer Construction". Gorilla Bow. $169.99. With the Gorilla Bow, you can work any muscle group, with just this one tool. $79.80 $63.84. There are ways to do these movements with the Gorilla Bow itself, but you don’t get as much resistance. Protective Sleeve. The set I bought "heavy" has two 50 pound bands and two 60 pound bands (220 with all 4). $12 $9.60. If you are unsatisfied with your workout bow, we offer hassle-free returns for 30 days. $34.60 $27.68. This device does not disappoint. $59.95 $47.96. The Gorilla Bow uses resistance bands for a much greater level of resistance than what the TRX system offers. The Original Gorilla Bow can handle over 300 lbs of resistance. At only 56 inches in length, the Gorilla Bow can be easily stored when not in use. Gorilla bow is the ultimate fitness manufacturing company. This unique workout improves your balance, reduce joint pain, tones, increases acceleration and speed, builds muscle mass. Johns Hopkins Medicine recommends the use of resistance bands as one of the safest methods to increase bone strength and help reduce injury. The Gorilla Bow is user-friendly and can be enjoyed by anyone! Product Details - Includes 1 aircraft aluminum “Original Gorilla Bow” (56" x 9.5" x 1.75"), Heavy Band kit 8 resistance cables totaling 330 lbs of resistance (10, 20, 30, 3x 50, 2x 60 lb bands), band wrap, and a band carry bag. Gorilla Bow and Gorilla Bow Travel are designed to hold up to 4 bands, and up to 350 pounds in tension . Gorilla Bow is the ideal home workout equipment if you want to exercise all your body muscles at home. It can handle over 300 lbs of resistance, which is more than enough for most people. That's what talked me into trying this Bow. Some users even rely on free YouTube resistance bands exercise demonstrations which … Various bands allow for more resistance. Unlike other complicated workout machines, this full-body workout bow is easy to use and can be used for many different types of workouts. Providing a full body workout that maximizes your workout with tension occurring at the peak of your movement.. See more ideas about resistance band workout, band workout, full body workout. Its strength over time far exceeds its single layered counter part. 2 people found this helpful Band pull-aparts. Follow, LIKE and Subscribe! The strategy is to provide full-body vitality workout according to the easy access. Resistance training is unique since the band tension increases the more you stretch it. The lighter bands that come with the Gorilla Bow offer up to 120 pounds of resistance. Your home gym setup doesn’t need to include all kinds of different tools and equipment to be able to get a full-body workout. The theory is that it provides a portable, full body strengthening workout in an easy to use format. You will need to have it stretched to 118" for full tension. Fits the Gorilla Bow and Gorilla Bow Travel. Made with high-quality steel and thick rubber bands, the X3 Bar and the Gorilla Bow aim to offer an alternative to fitness training. TONE YOUR BODY- The Gorilla Bow combines a weightlifting bar and resistance bands to work every major muscle group without the weight and bulk of traditional home gym systems. The Gorilla Bow allows you to perform a good number of exercises, even if you come up with your training routine. Training videos are available for both systems. Simply store it under the bed, in a closet, or anywhere else easily accessible and you can go from watching TV to working out in no time. A Gorilla Bow consists of a bow-shaped aircraft aluminum bar with slots to fit up to 4 resistance bands at a time to get the best resistance for your workout. Gorilla Bow resistance bands (tubes) are mad from premium all natural latex and use a multi-layer technology to provide extra strength and durability. We also offer a large collection of workout videos to teach you how to use your new Gorilla Bow to do a variety of exercises for each muscle group. I will be using the heavy duty short 90 lb. Rather than just a straight bar, … The best at home gym, using the Gorilla Bow. Resistance band workouts are a low-impact way to tone and shape your body. Tricep push-downs. and measures 56 inches in length so it takes up very little room making it easy to store at home or take it with you to workout anywhere you want to be. The TRX system relies on your own body weight and gravity for resistance. Today we're going to work on biceps, both sides of the forearms and the triceps. With its strong aluminum frame and high quality resistance bands, the Gorilla Bow is a strong player in the home gym market. Bands can, in some ways, be superior to free weights. Multi-layer to ensure strength and long lasting durability, Designed to fit the Gorilla Bow Original & Travel - 47" length, Choose your tension from 10 pounds to 100 pounds. The Gorilla Bow resistance bands are built to maximize your workout with the following features: Multiple layers of latex provide smooth resistance and durability for an extended life. With a max resistance of 120 lb and 9" shorter than our original bow, it makes for nimble close range movements and high-intensity workouts. This single short resistance band is 90 pounds in tension and is heavy duty for maximizing your workout. The Gorilla Bow utilizes resistance bands in a different way than you are probably use to. … But don’t just take our word for it, read below to find out what our customers have to say after purchasing and trying the Gorilla Bow. Your Basic Bundle comes ready to use right away with 4 specially designed high-durability Gorilla Bands that give you up to 110lbs. Ultra Heavy Band Kit / 340 lb. Bodylastics Collapsible Curl Bar. We use multi-layered natural latex for all our Gorilla Bow bands. This is my Gorilla Bow Arm Workout. Jun 27, 2019 - Check out the Revolutionary Gorilla Bow, a mobile workout leveraging modern resistance technology and the ancient weapon, the bow. Each area don ’ t get as much as we do for strength building and muscle... Of aircraft-grade aluminum to handle a considerable powerful tension strong support Bar along with industrial-grade resistance bands a... 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