Preheat the oven to 350 °F (175 °C). Then add the applesauce and vanilla extract. In place of the milk, use a preferred non-dairy milk, such as soy, oat, coconut, or almond milk. Blend those babies until they're ground into flour. Tagged as: Weekly my kitchen transforms into the muffin factory, so muffin recipes need to be easy to throw together. Little Family Adventure sometimes receives compensation and/or hosted travel and sample products related to blog posts. cranberries, A warm batch of moist, homemade muffins can be made, start to finish, in less than 30 minutes! Make a batch of these … Bake in a 400ºF oven to bake quicker and yield a more domed top. Preheat oven to 400ºF. Mix together the sugar and cinnamon in a small bowl and sprinkle 1/2 teaspoon of cinnamon sugar over each muffin. Best, Melissa. If you prefer, you could try replacing the Greek yogurt with the same amount of unsweetened applesauce or pumpkin puree. These almond flour applesauce muffins are soft and tender. Add the flour mixture to the bowl with the wet ingredients and stir just until combined. These “healthy” muffins will convert anyone into a healthy eater. And they’re especially great when you have an open jar of applesauce that you need to use up. Healthy Blender Applesauce Muffins start out by measuring rolled oats into a blender. Ooh, I love snacks like these that are tasty, healthy and hearty at the same time. The hack is applesauce. Rating: 4.8 stars 15 Ratings. Whole wheat muffins contain more fiber, vitamin content, and reduce blood sugar level spikes. You can use whatever type of oil you’d like. How long this takes is going to depend on how … Remove from the oven and place the muffin tin on a wire rack to cool for 10 minutes. In a separate bowl whisk together applesauce, mashed banana (or oil), egg, milk, and vanilla. Let cool. It is best to allow the muffins to cool completely and then store in a sealed container in the fridge for 3-5 days. Pour into lined muffin tins (about 2/3 full). Muffins, in my opinion, are basically just cupcakes without frosting. In a separate medium bowl, whisk the eggs a little or prepare the flax eggs (mix 2 tablespoons ground chia seeds with 6 tablespoons water and let sit for a minute until goopy like an egg). Yes! The nuts and cranberries with the apple in the muffins are so tempting. So be careful with your add-ins. Cinnamon applesauce muffins may also be stored at room temperature in an airtight container up to 3 days. So glad you enjoyed them, Mary. Lastly, instead of 1/2 cup brown sugar use an unrefined sugar, such as sucanat. The best part, you get to make these delicious Healthy Applesauce Muffins! I used dried cranberries and pecans but you could use whatever dried fruit and nuts you want. Thanks for writing! Let the muffins cool in the pan for 10 minutes, and then turn it out onto a rack and let cool completely. Pumpkin Applesauce Muffins are a healthy delight that are overflowing with your favorite fall flavors. Tips for Making the Best Applesauce Muffins! I’ve been working on an apple cake that uses grated apples. This recipe will make between 11-12 muffins depending on how full you fill each one. (use certified gluten free for gluten free muffins). I hope that you’ll enjoy it. You can also … Line muffin pan with muffin liners or spray with nonstick cooking spray and set aside. Also be sure to use oats that are certified gluten free. The muffins are fairly spicy when using coconut sugar, but if you use another type of sugar, they’ll be, I think, quite a bit spicier (because coconut sugar has quite a strong taste and it covers up a lot of the spice flavor). I was looking for a healthier muffin and didn t to like them as much as a less healthy … These pumpkin applesauce muffins turned out moist, fluffy and perfectly spiced with warm cinnamon, nutmeg, and cloves. In addition to adding flavor – the applesauce keeps the muffins extra moist. Easy Applesauce Muffins are the perfect healthy way to start the day! Combine 3 tablespoons granulated sugar with 1 teaspoon cinnamon. Divide the muffin batter among the muffin tins, filling almost to the top. Alternatively, reduce the amount of sugar to 1/3 cup or 1/4 cup. You’ll fall hard for this scrumptious fall treat. Any applesauce may be used – cinnamon applesauce, homemade applesauce, or any variety of store bought. How did I miss this one? 🙂. Divide the batter in the muffin pan, filling almost to the top. olive oil, Jump to Recipe. Reduce the risk of colon, lung and breast cancer due to the anti-inflammatory benefits. If you plan on freezing the muffins longer than 4 weeks, I recommend wrapping each muffin in plastic wrap and storing them in a ziplock freezer bag. Preheat the oven to 375 degrees F and grease a mini muffin tin well. The first time I made these healthy applesauce muffins, I thought that they were super delicious, but lacking in something. Hi there! They take about 15 minutes to bake, but I always check with a toothpick inserted into the center. Hi Danielle, I’m not sure exactly, but I plugged the nutritional info into a WW calculator I found online and it said 6. Use this recipe to make so many different versions! Can I Make Applesauce Muffins Recipe Even Healthier? They weren’t even especially juicy apples! Sprinkle over muffin tops and bake. To make mini muffins, reduce oven temperature to 375 degrees fahrenheit and bake 10 minutes. Bake for 15-17 minutes, or until toothpick comes out clean. If you’d prefer something with frosting, try these Applesauce Cupcakes! When the muffins are still warm, you can taste it. Pour the wet ingredients into the flour mixture and stir to combine. What Makes these Applesauce Muffins Healthy? Bran Muffins with Applesauce Bran Muffins with Applesauce. (I haven’t tried but imagine this will work; again, please report back if you do!) Best, Melissa. First mix together the dry ingredients, like oats, flour, baking powder, baking soda, cinnamon, and salt, together in a large bowl. Add wet ingredients to the bowl with flour ingredients. For spiced applesauce muffins use 2 teaspoons cinnamon, 1/2 teaspoon nutmeg, and 1/4 teaspoon ground cloves. Additional recommended gluten free flours are Bob’s Red Mill 1-to-1 Gluten Free Baking Flour or King Arthur Measure for Measure Gluten Free Flour. apples, This leaves baked goods soggy and alters the texture upon thawing. In a medium bowl, mix together the dry ingredients (flour through salt). Applesauce muffins don’t sound all that exciting, do they? Gently remove muffins from the pan and allow to cool completely on wire rack. Streusel topping: Combine 1/4 cup quick oats, 1 tablespoon brown sugar, and 1 tablespoon melted butter. You’ll love how simple and easy they are to make. In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon and salt (and cranberries or raisins if using). If using muffin cups, spray the insides of muffin cups with cooking spray. Thanks for mentioning that and trying out that version! An easy and quick recipe to bake and perfect for customizing with delicious add-ins! Use a fork to mix in 3 tablespoons softened butter. With four kids to get off to school, I need plenty of quick and nutritious breakfasts! They’re not 100% like the whole wheat version and a bit denser, but still tasty. But once they cool, the flavor is gone and all you taste are lovely fall flavors. I thought some apple chunks would make it even better and it went from being the perfect cake (except the lack of apple chunks) to a wet, soggy mess. The possibilities for applesauce oatmeal muffins are endless. Make sure the muffins have completely cooled before freezing. Not only are these muffins light and flavorful, but you can’t even tell that they’re made a little more healthfully. I used a mild olive oil that doesn’t have a super strong taste and in the batter, you can taste it. In a small bowl, stir together … Because these healthy muffins have no preservatives and are whole wheat, they will go bad if left at room temperature for more than 24 hours. You’re welcome! Here you’ll find a mix of healthier recipes. Add the flour and gently mix until fully incorporated. I use and highly recommend Cup 4 Cup gluten free flour because the taste most mimics regular flour. The add-ins definitely make them better! It is the perfect size with no mess! Add the oats, baking soda, baking powder, salt, cinnamon, and nutmeg, and mix until combined. Applesauce oatmeal muffins ingredients are simple and quickly mix together in minutes. Delicious! Delicious! That seems pretty high to me, but I’m not an expert on that! Wow, good luck! Add the dry mix to the wet mix and stir just until combined. Applesauce Muffin … In a large bowl mix together the pumpkin, applesauce, both sugars, spices, and salt. Add dry ingredients to egg mixture and stir gently to combine. Muffins don’t stick around long at our house, so I often make a few batches at a time to freeze. I tried it once with coconut oil and the wet ingredients didn’t come together as well, but they baked up fine. To make them healthy I used whole wheat flour, applesauce… What you Need to Make this Recipe How to make this recipe (1 + 2) Combine all dry ingredients together in a medium bowl. If you try these easy applesauce muffins, I’d love to hear what you think! In a large bowl mix together the applesauce and honey/maple syrup. Wow, I really want to take a bite of those muffins. by Erin @ Food Doodles on October 15, 2019. Stir until just combined (don't overmix or the muffins will be dense and dry). Since cinnamon applesauce muffins do not contain butter they are easy to make dairy free. There are easy ways to modify this recipe to make it even healthier. 🙁 It was in spam for some reason. I used coconut sugar but granulated or a mix of granulated + brown sugar (half and half) would also work. To toast pecans, bake for 7-9 minutes at 350 °F (175 °C) until they smell fragrant. Preheat oven to 375 degrees F. Line a 12-cup muffin tin with liners or grease with non-stick cooking … These healthy gluten-free applesauce muffins are vegan, allergy-free, sugar-free, mini bites, and 100% toddler-approved! I made these once for an egg-free family and can say that they come out great with a chia egg. Swap one-fourth of the amount of white whole wheat flour with the same amount of oat flour. Healthy Banana Muffins with Applesauce & Oats + Add-Ins. I’m so sorry for just now seeing your comment, over half a year later. But I was wrong! In a separate bowl whisk together all the ingredients that make these muffins exceptionally moist, like applesauce, mashed banana, egg, and milk. If the muffins are warm they will create condensation and ice crystals will form. If your coconut oil is already liquid, you can combine this by hand. To incorporate more whole grains, swap out the all-purpose flour with whole wheat flour. This story may contain affiliate links. 😉 Thanks a bunch for your feedback and sorry again! If you can’t have wheat, then Bob’s Red Mill 1-to-1 Gluten-free Baking Flour works great in this applesauce muffin recipe. How many ww points would these be? If you don’t have a ripe banana on hand, replace it with 3 tablespoons canola or coconut oil. Can’t eat just one! I love the spices in these! For some no-bake apple treats, try these Apple Pie Larabars or this Apple Smoothie! I made these with some fresh blueberries – easy to make and delicious! In place of the milk, use a preferred non-dairy milk, such as soy, oat, coconut, or almond milk. Make sure to spray muffin tins or insides of liners. It should come out clean and dry. coconut sugar, They also have vegan, whole wheat and gluten-free options. They’re so easy to make, too! There’s nothing worse than a muffin that’s crumbly or tough in the center. This is the perfect applesauce muffin recipe for right now so thank you very much as I have saved to this next weekend. Add the olive oil and sugar and mix. To quickly and evenly portion out muffins use a trigger ice cream scoop. Beat in the oil, eggs, and vanilla extract. Storing Healthy Applesauce Muffins. Thank you! Using gluten free baking flour usually requires a few minutes longer baking time. You can’t tell any difference! Love apple and cinnamon. Store bought muffins are not an option due to their expense, excess sugar, and empty calories. The walnuts give them a buttery flavor and the apples give them just the right amount of sweetness. Substitute the all-purpose flour with your preferred gluten free baking flour. Dip … Use a spoon to coax the muffins out after about 5 minutes. Combine wet ingredients: eggs (flax eggs if making vegan), oil, Farmer Street Pantry Applesauce with Maple Syrup, sugar, vanilla, and lemon in a large bowl. At least I didn’t think they would be. How to Make Applesauce Muffins. (4) Because … Try these lower carb muffins for breakfast or a snack! 1/2 cup chopped walnuts, pecans, or almonds. They’re so unbelievably good you would never know they’re healthy. This whole wheat muffins recipe is made with applesauce, fresh apples and cinnamon. Spray muffin tin with cooking spray. I’m really glad that you enjoyed the muffins! Applesauce Oatmeal Muffins are extremely moist and flavorful with applesauce, banana, oats, cinnamon, and the perfect amount of sweetness. 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